Lose Weight Naturally with a Unique 90 Day Challenge

 

Over Weight, Out of Shape and Weary

Those are the words that describe the masses of modern society. And it is not limited to the United States. This is becoming a global matter and one of great concern as the rates of aches, pains, illness and disease escalate to unprecedented levels.

As the food supply has been refined and processed, as genetically modified foods have stormed the scene and fast, convenient foods become the norm, the health and wellness of society has deteriorated. Even the healthiest societies of the world are suffering as the industrial age of food advances.

Sadly, it is all held together by the synthetic threads of prescription medications which are far removed from nature’s way of assuring health and wellness.

Making matters worse, the technological age has reduced the need for manual labour. Most jobs today are performed at a desk, in front of a computer with little to no physical activity during the course of the day except a trip to the fast food joint for a quick bite.

As if all of that were not enough, the pressures of society, the demands of career, the drive for financial strength and professional influence, the perceived need for more material possessions is making most of us mad as we run like hamsters on a wheel to keep up. The end result is utter exhaustion, fatigue, weariness. Though our bodies have performed little quality movement, there is no energy left. The well is dry and we surrender to fatigue further driving ourselves deeper into pit of obesity, weakness, weariness and yes, illness.

There is a Solution

You can lose weight naturally. You can ease the stress and discover natural healing. You can get in shape, gain strength, renew your vitality and live an abundant life of health and wellness that empowers you to live within your full, God given potential. You can do so without gadgets, gimmicks, labels, marketing schemes, miracle cure promises, diets and deprivation.

Isn’t that what you want? I think it is for most, if not all, of us.

The solution?

This past week, I launched Melt the Fat 90 Day Challenge . This is a fairly typical weight loss challenge. Participants commit to 90 days of healthy eating and fitness with the shared goal to lose weight naturally. Each week, participants post their percentage of weight lost, add a journal entry and help encourage and inspire one another forward to the goal line. In the end, the one to lose the highest percent of their body fat wins a prize. In this case, the prize is a month of one on one coaching with me for a value of up to $625.  

Nothing Exceptional or Unique About That, Right?

Right! But wait…

There is something incredibly unique about this challenge and here it is.

Melt the Fat 90 Day Challenge is built on the back of a powerful online coaching community- the Inner Circle of Simply Good Health. And that results in something unprecedented in the world of health and wellness.

The Inner Circle of Simply Good Health is a community of like-minded people seeking to lose weight naturally but, and here is the true difference, more than that they seek to learn and apply a lifestyle of wellness in order to achieve that goal and go beyond to live an authentic lifestyle of health. So the challenge may be a weight loss event but it is far more.

Each day features a theme- a specific topic for discussion related to the development of a lifestyle. For example, to name a few off the top of my head, Healing Monday is all about discovering natural responses to health concerns like arthritis, colds and flu, migraines, even high blood pressure and high cholesterol. Fit Tuesday is a day dedicated to all things fitness. From how to begin a fitness journey to featured exercises and workout routines, Tuesday propels participants forward in the goal of getting in shape. Simply Food Thursday is set aside to explore whole, authentic, natural foods and even features a recipe of the day. On Vegan Friday, we explore the elements of vegan food and how to incorporate them into a whole foods lifestyle, not going vegan but using the most valuable assets of plant based foods for a lifestyle of wellness. Health @ Home is where we explore natural solutions to create a healthy home environment. Sweaty Saturday takes fitness up a notch with a special workout routine and fitness challenge that leaves participants sweaty, mussed and panting.

In addition, there are daily challenges based on the theme that encourage and motivate the application of the information being provided. These are simple, fun activities.

Experts are also present each day to guide participants successfully through the journey.  

Topping it all off, is a powerful community for support, encouragement, inspiration, accountability and hope. This is a community of love, grace and acceptance where people from all walks of life share daily knowing that there is no guilt, shame or judgement. Everyone is on the same journey though their stories may vary.

Very simply, the Inner Circle of Simply Good Health and the Melt the Fat 90 Day Challenge is not about weight loss. It is instead, about creating a lifestyle of wellness that results in all natural weight loss plus, physical wellness, natural healing, increased vitality and thus an abundant life.

All of this gives participants a HUGE advantage above all other challenges.

And it is yours for a mere $1.56 a day. You can’t buy a cup of coffee for that and this is life changing!

So I ask again, isn’t that what you seek?

I can think of no better way to lose weight naturally and in the process discover so much more; so much more that you’ll learn to live a sustainable lifestyle of health and wellness.

Are you ready to make today the first day of the most powerful journey of your life? Health and wellness are your birthright you know. Seize them, embrace them, live in them and thrive.

Join us today! Not just for the challenege but for the journey. You’ll discover how to lose weight naturally but more so you will discover something life changing- a lifestyle of health and wellness!

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Name:
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Carl Mason- Liebenberg is a Wellness and Weight Loss Specialist, Author, Fitness Coach, and a Leader in Creating a Lifestyle of Wellness.

His passion is for those who suffer from poor nutrition, related illnesses, addictions and overweight conditions; with a specific focus on women. Carl unveils the power of nutrition and fitness to bring recovery, healing, restoration and strength.

Carl has personally experienced what he teaches and continues to study and learn to improve his ability to teach you a Lifestyle of Wellness.

He has recently launched a series of e-products called Simply Good that you’ll want to be sure to obtain in your journey to authentic wellness. For more information and opportunities please join him at http://www.el3mentsofwellness.com.

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  • http://www.askthefitcoach.com/ Holly Jean

    I love the Inner Circle concept for your weight loss challenge! Having that extra support is so crucial to a participant’s success! Looking forward to watching the challenge progress!

    • http://www.el3mentsofwellness.com/ Carl Mason-Liebenberg

      Thank you, Holly! The stories are incredible and i know more is to follow!

  • http://drmommyonline.com/ Dr. Daisy Sutherland

    Excellent!! Your Inner Circle is truly AH-mazing and empowering…full of wonderful tips, and wonderful and sincere individuals…more and more people should benefit from your wisdom…so let’s spread the word!!:)

    • http://www.el3mentsofwellness.com/ Carl Mason-Liebenberg

      Awww….thank you Dr.Daisy!! So glad you are a part of it all!

  • http://www.traciwoodside.com/ Traci Woodside

    Thanks for sharing this with us!

    • http://www.el3mentsofwellness.com/ Carl Mason-Liebenberg

      You are welcome, Traci!

  • http://manifestingmydestiny.com/ Lorii Abela

    Carl, thanks for sharing this. The idea of having different topic to discuss each day is great!

    • http://www.el3mentsofwellness.com/ Carl Mason-Liebenberg

      And it is going well, Lorri! We are having fun learning and transforming!

  • http://www.thechoicedrivenlife.com/ Olga

    This sounds like an increadible offer Carl; my husband would be a great candidate, but he is not ready for it yet. I keep this in mind though; you really are helping a lot of people. It is hard to lose weight on your own.

    • http://www.el3mentsofwellness.com/ Carl Mason-Liebenberg

      When he is ready,let us know. If all goes as planned these will be regualr features of the IC!

  • http://www.facebook.com/denny.hagel Denny Hagel

    I love that you provide so much support…often this is the key for many! Awesome!

    • http://www.el3mentsofwellness.com/ Carl Mason-Liebenberg

      Yes, it is key Denny! This group excells in that department too…I am so excited about that! :-)

  • Heatheramyprice

     what a wonderful idea!!!  such a fun way to lose weight—- you’re great at what you do!

    • http://www.el3mentsofwellness.com/ Carl Mason-Liebenberg

      Heather, you are very sweet! I love what I do!

  • Becky Fisher

    Wow, Carl! You sure pack a lot into your challenge! How great to see a Challenge that has so much to offer!

    • http://www.el3mentsofwellness.com/ Carl Mason-Liebenberg

      Thank you, Becky! We want this to last for life :-)

  • http://CarlaJGardiner.com Carla

    Great article packed with the “how to’s” of natural weight loss. Your inner circle is a fabulous support for those choosing to change their lifestyle and keep that weight off for good.

    • http://www.el3mentsofwellness.com/ Carl Mason-Liebenberg

      Carla, thank you! We are having fun in there!

  • http://twitter.com/memktgservices Mandy Edwards

    What a great program you’ve put together!!!  I have heard wonderful things about your Inner Circle!

    • http://www.el3mentsofwellness.com/ Carl Mason-Liebenberg

      That is good to hear, Mandy! Thank you!

  • http://www.socialsavvysarah.com/ Dr. Sarah David

    Awesome job Carl! You are so encouraging and your members are receiving such a tremendous benefit from having you lead them.   I love your helpful wellness tips!  

    • http://www.el3mentsofwellness.com/ Carl Mason-Liebenberg

      Thank you, Sarah! It is truly a blessing!

  • http://www.facebook.com/ElizabethLManess Liz Maness

    I love that you have a support group! that make everything you do easier and when you have people that have been there and know what it’s like!

    • http://www.el3mentsofwellness.com/ Carl Mason-Liebenberg

      I agree, Liz..it does make the journey all the more easy and successful!

  • Sue

    This sounds like an amazing group and one I plan to be a part of in the near future.  I believe so much in being proactive where our health is concerned — every aspect of it: physical, mental, emotional and spiritual.  Love what you are doing Carl; know that you are impacting many lives!

  • http://twitter.com/SusanMyersBiz Susan Myers (ツ)

    Thank you Carl for caring so much about everyone’s health and well being.  This is a great program!

    • http://www.el3mentsofwellness.com/ Carl Mason-Liebenberg

      You are welcome, Susan!! Sure appreciate you!

  • http://www.edmundslee.com/ Edmund Lee

    Your Inner Circle Group sounds like a ton of fun Carl.  Seems like there is a lot of support and accountability going on there. Awesome job getting that in place.

    • http://www.el3mentsofwellness.com/ Carl MAson-Liebenberg

      It truly is a lot of fun…and filled with wonderful folks! Join us..I think it is a great fit with your goals! THamks Edmund for the support!!