But first…let’s talk about the primary secret ingredient in these healthy chocolate bars…coconut oil. Now in this recipe, all ingredients have great health properties but to discuss those would be to write a book. So coconut oil it is for today. There are countless benefits to the coconut oil in these healthy chocolate bars. And…
Category Archives: Nutrition
Chocolate Paleo Energy Bar…A Recipe for a Healthy Life
***Today, my friend Lucas Root of Urban Paleo Chef, offers us an aweome Chocolate Paleo Energy Bar recipe. You are going to love this one! *** I love a good workout. Most of us Paleo guys do – though we do strange things, like running around in the woods, lifting tree trunks over our heads,…
Take Action to Transform Your Body
“The way to get started (transform your body) is to quit talking and begin doing.” ~Walt Disney Have you been talking about it? Have you expressed desires, goals, dreams and hopes of reclaiming your youthful physique, thin waistline, vitality and energy? Do you want less aches and pains, less medications and less doctor bills trying…
7 Powerful and Effective Foods to Detox Your Liver
How healthy is your liver? Your liver works hard to remove toxins from your body! But are you working hard to help it? Most of us are not. We bombard it with an overload of toxins that take their toll over time. And the very thought of a detox nearly terrifies most of us…
Vegans, carnivores and paleos – can’t we all just get along?
Today we have a very special guest blog from my friend Pauline Magnusson. You are in for a treat and a surpise! So without further dealy… Shhh . . . don’t tell Carl – I’m not a vegan! What? You’re not either? Don’t worry, your secret’s safe with me! Actually, Carl knows I’m not…
