Today I am honored to share with you an article from Dr. Joe Kosterich of Dr.Joe’s DIY Health in Perth Australia. He is a friend, an expert in the field of health and wellness and now an expert contributor in our Inner Circle of Simply Good Health! And I know you’ll love this article today discussing…
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How healthy is your liver? Your liver works hard to remove toxins from your body! But are you working hard to help it? Most of us are not. We bombard it with an overload of toxins that take their toll over time. And the very thought of a detox nearly terrifies most of us…
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We all know that the immune system is crucial to health and wellness. But what you may not know is how frequently it is compromised and how to defend yourself against the assaults that threaten your life from heart disease to cancer. So what are the top offenders and how can you combat them? I’ve…
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Millions suffer from sinusitis-aka sinus infections. Odds are favourable that you have experienced it at least once in your life. And mostly likely, you related it to seasonal allergies. Of course, that is a major contributor. But there are other factors that you may not have considered; especially if you suffer from a chronic condition….
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Let me tell you a story about cholesterol, a tight deadline, high risk and uncertainty… Three weeks ago, I received a distress call. A client’s husband had been given the news that his cholesterol was at a dangerous 248. Not only was his health at risk, but so was his job. 30 days to lower…
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Are you healthy? By: Carol Giambri Most people think they are healthy until the time comes when they get diagnosed with a disease. At that point what are they going to do to change the doctors even tell them they need to get their health back or sometimes give them little hope their condition will…
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Blasphemy! Allow me to explain. Vegan has been a part of my life now for 16 years. For many of those I was a true vegan- no animal products in my nutritional strategy at all. Over time, that changed and though I never surrendered the vegan elements I did begin to add meat back into…
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Today we have a very special guest blog from my friend Pauline Magnusson. You are in for a treat and a surpise! So without further dealy… Shhh . . . don’t tell Carl – I’m not a vegan! What? You’re not either? Don’t worry, your secret’s safe with me! Actually, Carl knows I’m not…
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I am frequently called a “survivor”. I used to like that word. Not any more. I did survive- cancer, congestive heart failure, divorce- but better still I OVERCAME! I believe we all have the genes of an overcomer. It is knit into the very fabric and fibre of our beings. Not all choose to apply it….
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The world of fitness, weight loss and wellness is filled with all sorts of promises. From that latest and greatest diet craze to the most recent “miracle” food, the newest fitness gadget and the latest marketing strategy to hit the grocery store shelves, you are bombarded with one promise after another. But are they working…
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