Happy Easter! Pie? Healthy? How on earth can those two words be used in the same statement? Well, they can. Stay with me, I promise I have not lost my mind. This pie, made with the freshest, most naturally pure ingredients is in fact a healthy way to indulge this Easter weekend. Keep in mind…
Category Archives: Coconut
The Benefits of Coconut Water
Ever crack open a fresh coconut? The liguid found inside is Coconut Water. It is delicious and incredibly healthy. Here is an article I found that will help explain just a few of the benefits…especially as they relate to your fitness journey. Read up and get yours TODAY! “There are dozens of health benefits of…
>Coconut: Nature’s Provision for Health
>I was never a fan of coconut. Well, at least that dry, shredded stuff mom put on cakes. I would say it was like eating grass and why would anyone enjoy that? But a few years back, I discovered coconut in a whole new way and I have loved it ever since. So tonight, I thought…
