I am 45.
I am an overcomer. A survivor. Facing three battles with cancer in my 20′s, given a life expectancy of a few years at best, I determined, as I had through my childhood abuses, to conquer the demons that sought to destroy me. I did. Thanks to my faith in a loving God and to a revelation of the power of nutritional provision and purity along with physical fitness, I have been cancer free for nearly 15 years.
I’ve not only overcome abuse and disease, but I have overcome personal doubt, lies that I accepted and hid behind in the name of doing the right thing. I faced my fears, accepted the truth of who I am and began yet another new journey in my life. Moving to South Africa, I married and began to build a life that I had only secretly dreamed of living.
I am blessed and I am well.
And, I now share it all with you. From fitness to nutrition and, maybe along the way a little inspiration, I now seek to teach and empower you to be the Best you to date; to grow, improve, live authentically every day of your life; to be fit, well and strong; to prosper not just survive.
I propose a journey together; a journey to wellness!